Join us for a nourishing weekend of flavour, relaxation, and reconnection set in the stunning hinterland of the Central Coast. Held at the luxurious Noonaweena Eco Estate, this all-inclusive retreat invites guests to slow down and savour life through hands-on cooking classes, abundant feasts, and restorative wellness experiences including gentle yoga, sauna sessions, live music by the fire and time in nature.

The retreat is all about reconnecting, with food, with self, and with others; we’ll be cooking together, sharing stories over nourishing meals, and making space for rest and joy. Noonaweena is the perfect backdrop for the retreat, beautiful, peaceful, and full of heart. Nestled in the mountains of Kulnura, Noonaweena is a luxury eco retreat blending natural beauty with comfort and care. The estate is known for its holistic approach to wellness, sustainability, and community. The accomodation includes gorgeous rooms overlooking the bush or pool.

For the food lovers, this retreat is a deep dive into the heart of cooking, not just recipes, but intuition, technique, and flavour. You'll learn the foundations of cheffing, master the art of sauces and stocks, explore global favourites like Japanese and Mexican cuisine, and get hands-on with sourdough and smart meal prep strategies. We'll play with flavour pairings, experiment with textures, and share the kind of slow, satisfying meals that nourish more than just the body. Whether you're an experienced home cook or just passionate about good food, this weekend will leave you inspired, confident, and connected to your kitchen in a whole new way.

Inclusions: All meals, workshops, accommodation, and wellness access

Retreat Details:

• When: 8-10th August

• Where: Noonaweena Eco Estate, Kulnura, NSW

Daily cooking classes including a Sourdough Masterclass with Trent from Kneady, plus workshops Sauces & Snacks, Meal Prep, Mexican from Scratch, Japanese Favourites, Entertaining Guests and more.

Restorative Yoga Nidra with Pip

Evening music medicine with Luis

Spa time, sauna sessions & slow moments in nature

Whether you're coming solo or bringing a loved one, this is your moment to retreat, recharge and reconnect.

 Guests will enjoy:

• Guided cooking classes led by Ali and guest chefs

• Tastings and shared meals celebrating local & organic produce,

• Time to unwind in the pool, spa, sauna, and bushland surrounds,

• Opportunities to connect with likeminded people in a warm, welcoming space,

• Spaces are limited to ensure an intimate and immersive experience.

Day 1 Arrival + Immersion 8th August

3 pm; Arrival & drinks/snacks as you settle in
4 pm; Retreat welcome + Chef Basics/ Kitchen Foundations workshop
5 pm; Cooking Demo: Welcome Dinner; Italian favourites
6:30 pm; Dinner & dessert (feast style)
8 pm; Relaxation: Yoga Nidra with Pip 

Day 2  Food Foundations 9th August

7 am; Optional morning walk & movement
8 am; Breakfast buffet
9 am; Cooking Workshop: Batch Cooking + Meal Prep

10 am; Mexican From Scratch Cooking Demo
11am; Sauces, Snacks & Lunch Cooking Demo
1:30 pm; Free time (sauna, spa, rest, nature)
3.30 pm; Trust Your Tongue, flavour balancing fun session 
4.30 pm; Music Medicine with Luis, fire and sunset drinks
6.30 pm; Canapes and Charcuterie

7.30 pm; Dinner & Dessert, Mexican Feast

Day 3 Integration 10th August

7 am; Optional morning walk & movement

8 am Breakfast Buffet
9 am Sourdough making with Trent from Kneady
10.30 am Free time to enjoy sauna, spa
11.30 am; Lunch final cooking class & closing

Your Investment;

Twin Share Room:
$850 per person (or two payments of $425)
Shared room with your bestie, partner, or new retreat friend

Private Room:
$1200 per person (or two payments of $600)
Your own peaceful space to rest and recharge

About Noonaweena:

Nestled in the mountains of Kulnura, Noonaweena is a luxury eco retreat blending natural beauty with comfort and care. The estate is known for its holistic approach to wellness, sustainability, and community.